February Update (MUST READ)

4 Feb by Andrew Gysin

General Updates:

- Pre-season practices will continue (M/T/T/S) until February 15th. We will try to meet in the small gym when possible or down on the track if the weather is nice. 


- Pre-season will end with team camp! This will be the week of February 17th. Practice will be Monday – Friday 3:40 to 6:00pm, Saturday 9:00 – 10:30am. This week will be focused on building team culture and bonding :) Practice is optional but highly encouraged. 


- Need help with your nutrition? Here is a handbook to help out. The end of the handbook has amazing summaries that everyone should read! 


- We have set up a media day: a day we take pictures that we will use to post on social media. This will be February 18th and is open to all juniors and seniors. 


- SENIORS: You asked and you shall receive: we will be taking pictures for senior banners on February 18th. If you would like a senior banner make sure you are present that day! 


- Need new shoes/spikes/throwing shoes/running gear/etc. We got you covered. Fleet Feet is hosting us on February 26th from 5:00 to 7:00pm. They will be providing pizza and a 10% discount! 


- Parent meeting is February 27th in the school library from 6:00pm to 7:00pm. This is required for all parents so everyone is up to date on our team policies, expectations, and to help create a Dakota Ridge Field & Track Fandom! 


Meet Updates

- We have two more preseason meets coming up. These meets are open for all athletes that are looking to get in an extra meet in before the season starts. Click the links for more information: 

Colorado Elite Track Classic 1

Colorado Elite Track Classic 2


Action Items:

- Check out the team store:

https://preview.chipply.com/store.aspx?eid=364149&action=viewall 

Store will close February 9th (NOT 3/3)


- Register for the season: https://dakotaridgehs-ar.rschooltoday.com/ 


-  Please join our ‘Remind’ for daily updates: https://www.remind.com/join/drhstf . You can also message coaches through that app. 


- Please join our ‘TeamApp’ for team information like meet details or a calendar of events: https://drhsrunners.teamapp.com/clubs/583035/dashboard?_detail=v1 


Coaching Corner:

As we count down the days to our season officially starting on February 24th, I want to take a moment to recognize the incredible effort our team has put in over the past few weeks. From early morning runs to late afternoon workouts, every athlete has stepped up with determination and commitment. 

The dedication I’ve seen across the board has been inspiring. Sprinters have been sharpening their speed and explosiveness, distance runners have been logging impressive mileage, and our field athletes have been refining their techniques with precision. The energy at practice has been electric, and it’s clear that everyone is putting in the work to be at their best when the season begins.

Beyond just the physical training, this team has shown resilience, discipline, and camaraderie. The encouragement between teammates, the willingness to push through tough workouts, and the constant drive to improve have set the foundation for what promises to be an exciting and successful season.

 Let’s keep up the momentum, trust the process, and continue pushing each other to be the best we can be. Get ready—this season is going to be something special!


Questions? Contact Coach Gysin – agysin@jeffcoschools.us

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